Outdoor Season Begins!

Our outdoor season at the 50m Thames pool begins Monday, May 27th at 6 PM and continues twice weekly (Mondays and Thursdays) until June 27th. New swimmers are welcome. The cost is $60. New swimmers must register online for MSO (Masters Swimming Ontario) registration and insurance. The club will cover that $10 cost. Online registration is easy. You will need your OHIP health card. Payment made be made online with Paypal or on deck at your first swim (cash or cheque). Hope to see you and the sunshine! Register here

Dolphin Team Provincials 2019

Dolphins Seniors in the sunshine, with medalsBack Row: Charlie, Mackenzie, Jodie, BryanFront Row: Brent, Vincent, Jordan, Nick, Sue, Spencer, Dean, GlenMissing: Tessa and Alex

Registration for 2018-2019 swim season is now OPEN

Thursday, August 9, 2018Registration for our 2018-2019 swim season is now open. Even though pool rental and life guarding costs have increased, your Executive has decided to keep fees unchanged for the 3rd consecutive year. Vince Cappa will continue to be our Head Coach, with assistance from Jenna Roman.Any questions? See the CONTACT page.

Annual Awards Party

At our annual Awards party, this year held at Barakat, Joanna and her daughter, Julia, accept the Coach’s Award, which Joanna shared with Cathy Heighway.Alex won the team spirit Award.Christina and Steve won the bocce championship. 

Coach Vince heads to Yellowknife, NT. Jenna Roman coaches Dolphins at Thames.

Coach Vince headed to Yellowknife, NT on June 1st to spend the summer playing with rocks as he pursues his career in Geology.Jenna Roman will be coaching our brief outdoor season at Thames.In Jenna’s words:“I was a competitive swimmer for 11 years with the London Aquatic Club, competing at the national level multiple times.  After switching school paths this past year, I will be attending Fanshawe in the fall for Accounting.  I’m passionate about nutrition and fitness, and am excited to fill in as your coach for the rest of the season.”

Dolphins win MANY medals at Provincials!

 Provincials 2018 in Nepean (March 23-25) were a big success for MSO and for LSD.Our small but stalwart team of 8 swimmers finished 11th of 45 teams.Here are some of our impressive medal performances:Joanna: gold 100 fly and 800 free, silver 200 fly, 200 IM, 400 IM (and 2 club records!)Glen: gold 200 fly, silver 400 IM, bronze 200 back and 100 flyCathy: gold 100 free, bronze 50 free, 200 free, 50 back, 100 IM (all PB’s!)Alex: silver 50 free, bronze 50 breast, 50 flyAustin: silver 200 IM, 200 breast, bronze 200 free Ana swam a 36 something in the...

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Biggest and best Christmas bowling party ever!

Gail was declared the Champ with a 1 pin victory over Matt.But Gail’s grasp on the trophy was short-lived!As time permitted a 3rd game, Laura bowled 3 strikes in row (a turkey!) to steal the trophy from Gail.Life lesson learned: Never award the prize until the last ball is bowled!    

HAPPY NEW YEAR!

London Silver Dolphins welcome new swimmers at any time during the swim season.Perhaps you have made a New Year’s resolution to improve your fitness level?You may be a triathlete who could benefit from some coaching and stroke improvement? Or a former age group swimmer who wants to return to the pool?Or a parent who wants to race his/her kids at the lake?ALL are welcome to join our club, as long as you are 18 years of age or older and able to swim 200 meters non-stop.