2015-2016 swim season begins!

Congratulations on investing in your WELLNESS—FIT! FUN! FAST!and FRIENDSHIP! I look forward to seeing some new faces and some old Speedos.The 2015-2016 swim season will bring new challenges, new coaches, new members (new personal bests!?). For those swimming Monday night (September 14th), please arrive on deck by 8:20 for the introductions of new members and new coaches.Weekend swimmers, please arrive at 12:45 on Saturday (September 19th) to meet coach Amanda. Last season’s swipe passes will work until the end of September.New passes will be available on September 28th.When new members mention Silver Dolphins, they will be granted pool entry.  If you have any questions...


Workouts 2015-2016 Season

Workouts 2015-2016 SeasonStart Date:  Monday, September 14th, 2015Last Practice:  Thursday, June 30th, 2016 Sept/Oct/Nov/Dec/Jan/Feb/Marat Canada Games Aquatic Centre (CGAC) unless otherwise published Monday    8:45 pm to 9:45 pmTuesday   8:45 pm to 9:45 pmThursday  8:45 pm to 9:45 pmSaturday  1:00 pm to 2:00 pmSunday     8:30 am to 9:30 am  April/May 2016 (CGAC) Monday   8:45 pm to 9:45 pmThursday 8:45 pm to 9:45 pmSunday    8:30 am to 9:30 am June 2016 (Thames Park Pool)Monday   to be confirmedThursday  to be confirmed

Welcome New Coaches

Welcome Kelly Steeves and Amanda Mitchell, new coaches to the London Silver Dolphins. For more information have a look at Homepage.

Dear Dolphins–past, present and future

Dear Dolphins–past, present and future,Registration for the 2015-2016 season is now open!Go to www.londonsilverdolphins.ca to sign up for more “FIT, FUN, FAST”—and FRIENDSHIPS. I hope our original leader, Chuck, who tore a shoulder ligament 3 weeks ago, will be ready for a 200 IM when the season starts, September 14th.Good luck with your rehab, Chuck. We are pleased to have Amanda Mitchell as our primary Coach.  Other talented swim Coaches may assist Amanda.  Stay tuned. The Thames pool 8-9 PM swim ended July 31st but 2 lanes are available from 6-8 PM.  Many Dolphins swim at noon and real keeners in the morning. Hope...


Clothing Drive

When: June 15th to 21stWhere: CGAC LobbyWhat: Clothing, Bedding, Shoes & E-WasteWho: Ontario Federation For Cerebral PalsyThe OFCP is a self funded charity that supports it’s 1300 members in Ontario primarily through clothing donations. It’s a great time of the year to go through your closets and donate anything you haven’t worn lately!We will have a collection station located in the lobby so you can easily and conveniently help those with cerebral palsy in your community and throughout Ontario. Every bag of clothing you donate contributes one pound at a time to our organization, to provide our members with funding for...


Nearing end of season equipment sale

Men’s poly brief Speedo suits, color Kelly green, 1 each of size 32, 36, 38 & 2 of size 34, clear out at $ 5.00 each!Speedo contoured hand paddles, size large, $ 20.00Speedo 1 pc.pull buoy, back/white striped, $ 18.00Men’s suit, Tyr black poly sq. leg size 30, $20.00Men’s suit, Tyr black jammer, quantity 2, size 32, $25.00Ladies “Dolfin Uglies” size 32, $ 35.00Goggles: Swedish, either clear or tinted, $ 7.00                Vanquished, tinted, black/red, $ 18.00                Speedo Nose clip, $ 6.00All prices include tax.See me at...


Thames Swims

ATTENTION all session 2 swimmers (weekdays and weekends)!Outdoor swims begin Monday, June 1st at Thames.  6-7 PM!Hope to see a big pod of Dolphins there! 

No swim Sunday, May 10th.

Monday, May 4, 2015Swim meet at CGAC.  Carling Heights closed for annual maintenance.Take Mom out for brunch?  Go for a long walk/run or a bike ride?

June practice schedule at Thames

Greetings pod! Our June practice schedule is now confirmed: Mondays and Thursdays from 6 – 7 pm at Thames pool Last practice for the season will be on Thursday, June 25 (followed by our last pub night at the Wortley Road House)   Also, note that LAC and the Silver Dolphins are not able to run the Sunset Outdoor meet this year…we’ve been bumped by the Canadian swim team, who will be doing their final preparations for the Pan-Am games at Thames pool right here in London!…we plan to run the meet again next year.