Season Finale – Our final workout and Pub night: TONIGHT

Thursday, July 31, 2014July 31st, Thursday: The final workout of the 2013/14 Season is tonight. Followed by a Pub Night at the Wortley Road House at approximately 9:15pm (for those not attending workout looking to join us). Come join in the fun…reminisce on the tremendous season and send-off those heading to World’s in Montreal!

Laps for Lives – August 9th – Relay for Children’s Health Foundation

Saturday, July 26, 2014Laps for Lives – August 9th: Relay for Children’s Health FoundationThursday, July 24, 2014Dear Masters swimmer,At the London Aquatic Club, all of us swimmers know that we are incredibly lucky to have the opportunity to train and exercise on a daily basis. With this in mind, we realize that other children are not granted this same opportunity. We have decided to do something about this by coming together to host a fundraiser to support the Adaptive Fitness Centre at the Children’s Health Foundation here in London.That is why we have decided to host a 12 hour swimming...

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Year End Announcement – From President Nick:

Sunday, July 6, 2014A message from President NickGreetings pod!As the season draws to a close, I want to congratulate everyone on another great swimming year! The 2013/2014 season has been excellent for the London Silver Dolphins. Thanks to coaches Ken, Jay, Liz and Dan, who put us through the paces and motivated everyone to have fun, get fit and swim fast! Thanks to the executive (Julie, Spence, Glen, Margie, Marketa, Chuck, Paul, Bill and Anneke) for helping the club run smoothly for another season. And thanks to “butterfly” Jeff (and SmartWebPros) for maintaining our website.In March, we took a team...

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Schedule Update – Workout times change effective Monday

Sunday, June 29, 2014As announced at Thursday’s workout – the new schedule takes effect starting Monday, June 30th and continues throughout July:Monday & Thursday nights: 8-9pmSaturdays: Noon-1pmSunset Meet: Saturday, July 12th – Meet Package available on the team website

Schedule update – Thames Set to Open…and more for your calendar

Thursday, May 22, 2014Important Schedule Reminders to finish the month of May: (LOTS OF WORKOUTS TO CHOOSE FROM)Thursday, May 22nd: 7:30-9 (Western)Saturday, May 24th: 1-2pm (Thames) OPENING Day for the DolphinsMonday, May 26th: 7-8pm (Thames)Tuesday, May 27th 7:30-9pm (Western)Thursday, May 29th 7:30-9pm (Western; followed by Pub night @ Beer Town MasonVille)Saturday, May 31st 4:30-5:30pm (Thames)Sunday, June 1st 9-10:15am (Western Final Workout)Regular June Schedule @ Thames:Monday & Thursday nights 7-8pmSaturday 4:30-5:30pmRegular July Schedule @ Thames:Monday & Thursday nights 8-9pmSaturday Noon-1pm

Weekend update – Mother’s Day Workout at Carling (8am-9am)

Friday, May 9, 2014Due to the Hollandia Age Group Meet at Western this Weekend we are cancelled out of Western; however, we have secured an EARLY morning workout (especially for those going to Nationals! – everyone is welcome) Sunday, May 11th (8am-9am) at Carling Heights. Come out for a speed and tempo oriented workout with Coach Ken.Still no Saturday workout at Thames!

Nationals Relays – 1st draft

Tuesday, May 6, 2014Women’s 4×50 Free Relay:Beverley Boyarski, 35Brianna Cowling, 23Janice Tijssen, 33Melanie Rice, 42Seed time: 02:04.00total of ages: 133, relay age group: 120-159PaidWomen’s 4×50 Free Relay:Cathy Macdonald, 48Jodie Zimmer, 45Sandie McTavish, 59Sheri-Lynn Kane, 50Seed time: 02:25.00total of ages: 202, relay age group: 200-239PaidWomen’s 4×50 Free Relay:Margie Piggott, 67Sharon O’Leary, 46Sue Zimmer, 64Virginia Lane, 68Seed time: 03:55.00total of ages: 245, relay age group: 240-279PaidMen’s 4×50 Free Relay: SCRATCHEDBryan Finlay, 71Doug Spencer, 66Jim Dickey, 52Paul Hebert, 61Seed time: 00:00.00total of ages: 250, relay age group: 240-279deleteMen’s 4×50 Free Relay:Alex

4×50 Free Men’s Correction (Nationals)

Tuesday, May 6, 2014The Team of Bryan Finlay, Doug Spencer, Jim Dickey and Paul Hebert was scratched/ Paul Hebert is not attending Monday); Bryan Finlay, Doug Spencer, Glen Tigert & Ron Scafe will swim this relay together; Jim Dickey is swimming with Alex Hanham, Jeff Christofferson and Nick Gilbert.Coach KenSee the website for a complete listing of Nationals/Team RelaysCoach Jay will be attending Friday/Saturday; Coach Ken will be attending Sunday/Monday

Thames Opening Delayed – Stay Tuned

Friday, May 2, 2014No Saturday workout MAY 3RD….stay tuned for future Saturday updates. The City is still working on bringing the temperature up to a swimmer friendly level.Regular Sunday workout at Western 9am-10:15am.