Workout Schedule

Practices are at Canada Games Aquatic Centre (CGAC) unless otherwise published

September 9, 2019 - March 29, 2020
Day Time Practice Time
Monday 8:45 pm to 9:45 pm 1.0 hour
Tuesday 8:45 pm to 9:45 pm 1.0 hour
Thursday 8:45 pm to 9:45 pm 1.0 hour
Saturday 1:00 pm to 2:00 pm 1.0 hour
Sunday 8:30 am to 9:30 am 1.0 hour

Practices are at Canada Games Aquatic Centre (CGAC) unless otherwise published

Expected at Thames Park pool

Pub Nights:On the last Thursday of every month, the Silver Dolphins meet socially after swim practice. Locations: check our regular postings for updated locations and dates.

Sunday Brunches: Once per month, the Silver Dolphins meet socially after Sunday morning’s workout for brunch at a local Eatery; watch the website for locations and details.

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